OK let's back this up a bit...

 

I've always been one of those people that's empathetic to other’s situations.

I've always been the one that notices the shy people and talks with them until they feel safe.

I've always been the person that help somebody with anxiety to be able to cope with the stressors of life.

I've always been the person that put my hands on your shoulders and says “You're OK, just breathe with me. IN…. OUT…”

 

My childhood was not the worst, but it wasn’t the greatest. I was adopted and always felt turmoil about that. I never felt good enough or worthy of my real family. I yearned for something I wasn’t meant to have. There was physical and emotional trauma. I couldn’t face the truths about my life and didn’t know how to deal.

 

What always helped me was being there for you.

I wanted to be a social worker like 'Mrs. T' who helped me so much in my teens.

I will forever be grateful for her.

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Instead, in my early 20's I got into some things I'm not super proud of. I became someone who wasn't true to herself.

In my late 20s there was more trauma. I turned to more ‘coping tools’ that weren’t good for me.

It wasn’t until a few years into my 30’s that things started to change for me.

I started getting ideas that didn’t seem to come from MY NORMAL brain. I now believe it was the universe, pointing me in the right direction. I didn’t know it then, but I had a path that I needed to start walking.

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I started to heal, with the help and support of other, I started to do things that were out of my norm, I started to do things that were good for me instead of tearing me apart. I started to meditate, and I started to pray to this unknown entity. Whatever you want to call it… Source, God, Higher Power, my Innermost or Highest Self, That Which Is… something was showing me the way.

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In early spring of 2017, I was meditating on the thought “I’m tiered of what I’m doing for a living, what do YOU want me to do that is satisfying? Please show me what I can do to be of service to you and your people.” and the thought came.

Social Work.

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So, I set off to go back to school.

Here's the deal, I had no money and no real way to pay my bills while I went to school.

I wasn't eligible for a government student loan and my credit was certainly not good enough to get a bank loan.

Now what???

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I meditated again and got the inspiration that led me to the money that I needed.

I applied and was accepted immediately.

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I graduated with honors in 2019.

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The best part??

I received the HIGHEST grade in counselling they had EVER given!!

… AND My program co-ordinators asked if they could use MY COUNSELLING project as and example to students in the years to come – They had NEVER done that with any student before me!!! (Previously, they had been using an example found on the web to demonstrate best counselling techniques.)

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I worked in the education system and coached people to learn Life Skills.

This was fulfilling and I was able to be of more service than before, but something still felt wrong.

I started meditating again, this time asking "What can I do that is online, so I can travel, work for myself and live the life of my dreams with PURPOSE and JOY."

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I started a Life Coaching business that was mostly pro-bono but helped a few people.

Even though I now had my own business, I did little with it for fear of change combined with fear of struggling on my own had me in its grip. Nothing felt exactly right. The little voice in my head from when I was young that said 'I was unworthy' returned and I began to have a feeling of imposter syndrome.

 

"Besides," my head thought, "I have a decent 9-5 job."

 

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That's when Breath Work found me.  

My immediate reaction was, "I NEED to do that!"  🤩

 

I enrolled to be a:

 1. TRANSFORMATION COACH

2. MEDITATION COACH

3. UNIVERSAL LAWS COACH

 

and of course a...

 

🎉🎉 *** BREATHWORKS COACH !!! *** 🎉🎉

 

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I am now living life with PURPOSE and JOY... am of SERVICE to the Universe and it's people.. and have the life I didn't know I wanted. 

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I've learned things I never imagined I would, have started doing things I didn't know I could; AND have gotten new tools and resources to help you:

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- Breathe through your fears, overcome obstacles and limiting beliefs. 

- Show you how to move forward from there with conscious manifestation

- Determine your preferences and find what brings you JOY!!!

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​Join me online or in person for a Breath Workshop, where intentional breathing will bring you to new levels of self-love and peace.

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​The light in me sees the light in you.

Much Love.. 

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​Sabrina Paul 

Namaste. 🕉️🙏

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